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A Brief History of the Chinese Martial Arts
The beginning of Chinese martial arts probably started long before history was recorded. Martial techniques were discovered or created during the long epoch of continuous conflict between humanity and animals, or between different tribes [...]

Chinese Kung Fu Preview: Chi Kung or Qigong and Taoism
Qigong is being used as part of the Traditional Chinese Medication (TCM) in preventive and therapeutic health care. Qi is seen as the vital energy in one’s body to maintain life. Qigong will train one to work on physical to control and exercise this energy for [...]

Origin and History of Tai Chi: Tai Chi Figures with circled and crossed movements
Creator of Tai Chi’s early technique, Chen Yuting firstly brought out the term of “Zhukao” in his posthumous work “General Songs of Quan Jing (Boxing Skills) referring to two persons depending on each other with hands and arms, “Crossing” means repeatedly drawing [...]